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Green tea has been consumed in China for 4,000 years for its beneficial health qualities. Also enjoyed for its taste and stimulating effect, green tea has been primarily lauded for its potential medicinal benefits, including reducing the risk of cancer and stroke, improving brain function, and so much more.
Although hundreds of studies have been done, the scientific literature isn’t conclusive. Many studies point to a positive link between consuming green tea and potential health benefits, but the hard evidence is not all there. Regardless, it is generally believed that green tea may be one of the healthiest things you can drink. There are several detox teas that have incredible health benefits.
